The idea of sharing the news of an unexpected pregnancy with your boyfriend or family can feel intimidating. However, these conversations are meaningful and deserve thoughtful preparation.
Planning when and how you will share this news can help reduce your stress and lead to better outcomes.
Before you begin, visit the Pregnancy Care Center to discuss your options so you can learn about each one and speak confidently. Schedule your free appointment today.
Selecting the Right Time and Place
Choose a time when your boyfriend or family members are calm and not preoccupied. Having their full attention will help them engage in conversation.
Avoid high-stress moments, such as right before work or during an argument. A private, comfortable setting—like a quiet room at home—can help ensure the conversation is respectful and uninterrupted.
Communicate Honestly and Directly
You do not need to have all the answers or your next steps fully planned. Begin the conversation by sharing the facts of your pregnancy and available options. It’s appropriate to let them know you value their input, but the final decision is yours.
Speaking calmly and clearly can help create a more productive dialogue.
Give Them Time to Process
An unexpected pregnancy can be surprising for those close to you. Your boyfriend or family members may not respond as you hope, especially at first.
Try to give them space and time to process the news. Their initial reactions may soften once they’ve had a chance to reflect. What matters most is sharing your message and leaving the door open for follow-up conversations when they are ready.
Prioritize Your Safety
If you have any concerns about how someone may react, consider bringing a support person, meeting in a public place, or communicating over the phone. Your safety and emotional well-being should always come first.
We Are Here to Help
The Pregnancy Care Center provides confidential, free services to support you during this time. Contact us to schedule an appointment to learn all the ways we can help.
NOTE: We offer accurate information about all your pregnancy options; however, we do not offer or refer for abortion services. The information presented on this website is intended for general educational purposes only and should not be relied upon as a substitute for professional and/or medical advice.
The Pregnancy Care Center does not perform or refer for abortions.